Flax seeds, packet, 100 g

Constipation, Colic, Pain in the epigastric region, Gastric ulcer and 12 duodenal ulcer, Colitis, Gastritis

For oral administration:
– constipation;
– functional disorders of the intestine due to abuse of laxatives;
– irritable colon syndrome;
– as a means to reduce mucosal irritation in gastritis and enteritis.

For external use: inflammatory skin diseases.

Composition

1 pack of vegetable raw materials contains 100 grams of flax seeds.

How to take, the dosage

It is taken orally in the form of mucus (1.5 teaspoons flaxseed on 200 ml water) 1 / 4 cup 3 times / day 30 minutes before a meal; treatment course 2-3 weeks.

Outwardly apply mucilage in the form of compresses and poultices, as well as dry, heated seeds in sacks.

Add the seeds to baking dough (1 tablespoon per 1 kg of flour) and to ready meals (porridge, salad).

Interaction

If used concomitantly with other drugs, it interferes with their absorption.

Synopsis

The beneficial effects of flax seeds are due to the presence of a large number of coating substances (mucus and linamarin glycoside) and to the presence of oil. When taken internally the coating substances protect the sensitive nerve endings of the gastrointestinal mucous membrane from irritation and this prevents the development of inflammatory diseases, especially in case of increased secretory activity of the stomach.

Flax seed oil is a source of 65-90% essential polyunsaturated fatty acids (PUFAs), of which 55-70% are attributed to linolenic acid which is classified as OMEGA 3 PUFA and 10-20% to linoleic acid which is classified as OMEGA 6 PUFA.

The ratio of omega 6/omega 3 PUFAs in flax seed oil is optimal for optimal nutrition.

Flax seed oil contains dietary fiber which helps to cleanse the body, normalize digestion and improve intestinal microflora.

Flax seeds entering the large intestine continue to swell, loosen its contents and facilitate the movement of feces, which has a positive effect on functional constipation and obesity.

Contraindications

– Ileus, stricture of the esophagus and gastroesophageal area;
– Acute inflammatory diseases of the intestines, esophagus, stomach inlet area;
– Children under 12 years of age;
– pregnant and lactating women;
– Individual intolerance to the components of the complex.

The use of flax seed as a laxative without sufficient fluid intake can lead to ileus.

Ingestion with food improves absorption of flax seed oil.

Overdose

Flaxseed overdose can manifest itself as discomfort in the liver area due to the high fat content.

Assignments

For kids