Fine Glycine and theanine sachet, 30 pcs.

You want to normalize sleep: get rid of insomnia, wake up feeling awake and rested in the morning,

Fine Japan has developed the Glycine & Theanine supplement for you

L-Theanine is a unique amino acid, an organic substance found in tea leaves. Clinical studies have shown that L-theanine reduces stress, improves sleep quality, reduces PMS (premenstrual syndrome) symptoms, increases mental alertness and reduces the negative side effects of caffeine.

L-theanine is a natural relaxant and, while not addictive or sleepy during the day, helps eliminate nervous tension and anxiety, facilitates falling asleep, improves sleep and allows the body to rest.

The calming effect is caused by increased levels of GABA (gamma-aminobutyric acid), an important neurotransmitter-inhibitor in the brain. GABA reduces feelings of agitation and restlessness, and relieves insomnia. L-thianine increases levels of dopamine, another brain chemical that improves mood.

Glycine is another amino acid with functions as a nootropic (increases concentration, improves memory), a mild sleeping aid and a sedative.

Glycine is effective, but gentle and not addictive:

• normalizes falling asleep
• promotes deep sleep
• significantly lowers blood pressure
• reduces psychological and emotional tension
• improves mood
• enhances resistance to stress.

Glycine and Theanine by Fine contains 3,000 mg of glycine and 200 mg of L-Theanine in a single stick to help you get a deep, quick and good night’s sleep and wake up feeling refreshed and smiling.

It has a pleasant lemon candy flavor.

It comes in a pack of 30 sticks that you can carry with you. The supplement is especially useful when you’re on the road and need a good night’s sleep, such as on an airplane. Or to normalize sleep after jetlag (sudden change of time zones).

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