Altaivita Chia Seeds, 300 g

Chia seeds are so good for the human body that they can replace the consumption of the usual foods – bananas, oranges, milk and fish. They do not contain cholesterol and with regular use they can reduce the total level of this parameter in the body.

High in oils (40%), protein (20%), fiber, antioxidants and rare omega-3 and -6 fatty acids, they help

• maintain physical endurance,
• normalize the digestive and cardiovascular systems,
• improve brain function,
• remove toxins and waste,
• improve the skin, hair and nails,
• noticeably improve the condition of the skin, hair and nails.
• increase immunity,
• to normalize metabolism and reduce weight.

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Composition

Chia Seeds 100%

Directions for use

It can be added as a condiment to soup, salads, porridges, ice cream, yogurt. The norm of consumption for cleansing, weight loss and enrichment of useful substances is about 30 grams per day.

It is recommended to take in the morning or in the afternoon.

To avoid unwanted effects, you should start with a small dose, and if there are no adverse reactions, increase the dose to 1 tablespoon.

Recommended rate is 2-3 tablespoons per day.