Natural Mag, 114 g

NATURAL MAG® is an additional source of magnesium for children and adults.

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Indications

It is used for prevention and as a remedy for insomnia, a remedy for stress, as well as in constipation – acts as a safe laxative.

Long-term use normalizes high blood pressure and dissolves calcium deposits.

It is a natural pain reliever and sedative.

It helps with osteoporosis.

Used in the prevention of kidney stone formation and cardiovascular disease.

It relieves cramps and eases PMS.

It improves overall health. A 114 g (4 oz.) can can be purchased for people who want to try Natural Mag Magnesium, to test its compatibility with the body.

Makes up for magnesium deficiency in the body.

Enhances overall health.

Composition

Water-soluble magnesium citrate.

One teaspoon of the powder without the slide (2.25 g) contains 175 mg of pure (elemental) magnesium.

How to take, the dosage

Take magnesium 1-2 times a day, separately from food.

It is best taken in the evening, before going to bed, because magnesium is relaxing and promotes good sleep.

If Natural Mag invigorates you, drink it in the morning – after a while, after the acute magnesium deficiency is removed, the invigorating effect will gradually change to a relaxing effect. For gastritis or stomach ulcers, consume after meals.

Start with 1/2 teaspoon a day (or less) and gradually increase to 2 teaspoons a day.

Individual needs may vary. The dose at which normal, comfortably soft stools are maintained is optimal.

The dose should be reduced if diarrhea occurs.

HOW TO PREPARE: Pour magnesium powder into half a cup of hot water, the powder will hiss, stir until dissolved, then top up to a full cup with water, tea or juice (to taste). For quick results, drink the drink hot, like tea.